TWT: High Vitamin D Foods – Which Ones Are Best?

With the colder weather and darker days getting enough Vitamin D is crucial this time of year…

The problem is that it can be incredibly difficult to reach peak levels through sun exposure alone.

So on today’s #CabralConcept 2503 let’s go over how you can ensure you are achieving optimal levels and I’ll share with you my list of high vitamin D foods and which ones are best- Enjoy the show and let me know what you thought!