Cabral Concept 2453

MM: Keep These 2 Commitments for Life

In today’s world, we are constantly overbooked…

Between work, family, education, social lives, etc… we are bombarded with things we “need” to be doing.

And while all of these things are important, we set ourselves up to break our commitments if we are not careful with what we say yes to.

So on today’s #CabralConcept 2453 I want to go over why you must keep these 2 commitments for life if you want to accomplish your goals – Enjoy the show and let me know what you thought in the comments!

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Audio Podcast:

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Commit to a Worthy Goal

Whether it’s health, finances, relationships, etc… figure out what it is that you are looking to get out of this life.

2. Commit to Discipline

Only you know if you are taking the steps that are necessary to reach your goals. It is up to you to commit to the actions that will lead you to accomplish them.

3. Physical & Mental

Committing to and reaching your goals takes strength of body and of mind. You can do all of the right things but if your mind is not fully committed to your goals you will not succeed.

 

Show Notes & Resources:

> Podcast on the Missing 6 Hours in a Day

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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