Cabral Concept 2412 - Stephen Cabral

2412: How to Get Rid of Burping & Gas

September 13, 2022

SUBSCRIBE NOW

TWT: How to Get Rid of Burping & Gas

Today’s topic is one that is brought to you by our weekend Cabral House Calls…

Whenever I see a topic come up over and over again from our community I like to make sure I give it the attention it deserves so today’s show is for everyone wondering about burping and gas.

Many people just try and mask their issues but the symptoms that are manifesting are the body’s way of telling us there is an imbalance and we must uncover the root cause.

So on today’s #CabralConcept 2412 I’d like to share with you how to get rid of burping and gas and the top reasons why you might be experiencing it- Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways:

1. Food & Beverage

There are many foods and beverages that can lead to burping and gas. Carbonated beverages containing carbon dioxide can lead to burping. Fried foods and lactose can be harder for some people to digest, which allows food to say longer in the stomach.

2. Stomach Acid

Low stomach acid allows bacteria to build up and for food to ferment by staying in the stomach longer than it should.

3. Balance

Burping and gas are really just symptoms of and imbalanced digestive system. (All reasons stated on today’s podcast.) Gut-based lab testing can help you understand where those imbalances might be.

Show Notes & Related Podcasts

> Podcast on Food Combining

> Podcast on Acid Reflux

> Podcast on Low Stomach Acid

> Complete Gut Bacteria and Parasite Test

> Complete Candida, Metabolic & Vitamins Test

Resources Links

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice

Become an IHP Certified Health Coach by Dr. Cabral

dr. cabral's most popular lab tests

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”