Stephen Cabral

Start Here

Stephen Cabral

Start Here

2369: 5 Things to Quit Today for a Happier Life

SUBSCRIBE NOW

MM: 5 Things to Quit Today for a Happier Life

We only get this one life…

It’s up to us to take advantage of it and make the most with the time we are given.

But if we are constantly judging ourselves, putting others first, and seeking outside approval we limit our ability to live a happy and fulfilled life.

That’s why on today’s #CabralConcept 2369 I’d like to share with you the five things to quit for a happier life – Enjoy the show and let me if you have any others to add!

Show Highlights & Big Takeaways:

1. People Pleasing

Quit trying to be everything to everyone. There is a difference between doing what you want in service to others and taking care of everyone’s needs above your own.

2. Commitments

Are your commitments in alignment with what you want out of life? Or do you over-commit as a way to seek approval from others?

3. Judgement

Your worth is not tied to what others think of you. Put your needs first and stop seeking outside recognition. 

Show Notes & Related Podcasts

> Podcast on Shifting Your Mindset

> All Mindset and Motivation Monday Podcasts

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

Complete Candida, Metabolic & Vitamins Test

Complete Stress, Mood & Metabolism Test

Complete Stress, Sleep & Hormones Test

Complete Food Sensitivity Test

Complete Omega-3 & Inflammation Test

Complete Gut Bacteria & Parasite Test

Comprehensive “Big 5” Lab Tests

View all Functional Medicine lab tests

PODCAST CATEGORIES

All Podcasts

Motivation and Mindset Monday (MM)

Total Wellness Tuesdays (TWT)

Weight Loss Wednesdays (WW)

HPH & Training Thursdays

Friday Best Of Review (FR)

Cabral House Call

Conversations with Cabral (CWC)

Case Studies

FREE SMOOTHIE GUIDE

download now

FREE GREEN JUICE RECIPES

download now

FREE DETOX COURSE

start today

GET YOUR QUESTION ANSWERED ON AN UPCOMING HOUSE CALL!

Submit your question
<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/23887836/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

leave a review

Join Over 100,000 Community Members For Exclusive Updates

Stephen Cabral

Facebook Twitter Youtube Instagram
Start Here
Resources
Most Popular
Learn More
© 2023 STEPHENCABRAL.COM