When you start examining the root cause of many dis-eases in the body you will find chronic stress as one of the major influences…
The reason for this is that stress begins to influence our digestion, electrolytes, hormones, nervous system, and immunity just to name a few…
This is why it’s so important to work on how we frame stress on a daily basis so that we can enjoy more of life and what it has to offer…
To learn more about the 7 self-care tips for the mind and body on how to calm stress check out today’s #CabralConcept 2320 – Enjoy the show and let me know what others you also use in your life!
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Show Highlights & Big Takeaways:
1. Move Your Body
Show Notes & Resources:
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