2247: App Coming Soon, Wild Seafood & Meat, Hibiscus, Pesticide Warning, Exercise & Heart Health

April 1, 2022

2247: App Coming Soon, Wild Seafood & Meat, Hibiscus, Pesticide Warning, Exercise & Heart Health

April 1, 2022

FR: App Coming Soon, Wild Seafood & Meat, Hibiscus, Pesticide Warning, Exercise & Heart Health

Welcome back to this week’s #FridayReview!

Today we’ll be covering:

App Coming Soon!
Seafood Watch
Eat Wild
Herb of the Week: Hibiscus
Pesticides & Genetic Damage (research)
Exercise & Heart Health (research)

For all the details and much more check out today’s #CabralConcept 2247 – Enjoy the show and let me know if you have any questions.

Show Highlights & Big Takeaways

1. Herb of The Week

Hibiscus is a powerful antioxidant that is high in vitamin c and keratin. Hibiscus can be used to support healthy levels of inflammation, blood pressure, cholesterol and may fight bacteria.

2. Exercise & Cardiovascular Health

Recent research shows that exercise may heal the heart. One study provides evidence that those with previous heart issues who participated in a one-year exercise program showed significant improvement in the thickness of their heart chambers and improved efficiency of blood flow.

3. Pesticides

It is important to understand what foods you eat and what pesticides you are exposed to. A recent study shows genetic damage prevalent among workers that regularly work with pesticides.