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There are very few things more important than stabilizing your blood sugar if you’re looking to improve your overall health, weight, and aging goals…
That’s why when it comes to your nutrition it’s imperative that you understand how certain macros (and macro timing during meals) affect your blood sugar levels…
So on today’s #CabralConcept 2225 I’m going to share how to fix your macros to balance your blood sugar – Enjoy the show and let me know if you have any questions in the comments!
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Audio Podcast:
Video Podcast:
Show Highlights & Big Takeaways:
1. Carbs
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Show Notes & Resources:
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