2219: Grape Seed Extract, New Running Shoes, Exercise & Health Insurance, Fruits, Veggies & Mood Research

March 4, 2022

2219: Grape Seed Extract, New Running Shoes, Exercise & Health Insurance, Fruits, Veggies & Mood Research

March 4, 2022

FR: Grape Seed Extract, New Running Shoes, Exercise & Health Insurance, Fruits, Veggies & Mood Research

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

I’ll be sharing specific on these topics:

  • Ayubowan Update
  • Herb of the Week, Grape Seed Extract
  • Under Armor Running Shoes (product review)
  • Exercise & Health Insurance (research)
  • Fruits, Veggies & Mood Research (research)

For all the details tune into today’s #CabralConcept 2219 – Enjoy the show and let me know what you thought!

Links From This Episode

> Learn More about The Ayubowan Membership

> Under Armour Men's HOVR Machina 2 Running Shoes (product review)

> Leisure time physical activity throughout adulthood is associated with lower medicare costs: evidence from the linked NIH-AARP diet and health study cohort (research)

> Screening for depression in well older adults: evaluation of a short form of the CES-D (Center for Epidemiologic Studies Depression Scale) (research)

> Association of habitual intake of fruits and vegetables with depressive symptoms: the AusDiab study (research)

> Only 1 in 10 Adults Get Enough Fruits or Vegetables (research)

> Disparities in State-Specific Adult Fruit and Vegetable Consumption — United States, 2015 (research)

Resource Links

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