1. Herb of the Week

Tongkat Ali is a traditional Chinese herb used to help with male sexual function. Tongkat Ali is being rigorously studied for its potential to help with erectile dysfunction, male infertility and its ability to help boost testosterone and burn body fat.

2. Water Testing

City water is contaminated with a variety of chemicals, pharmaceuticals and other pollutants. Use a testing kit like My Tap Score to understand the level of toxicity in your water and test the effectiveness of your water filter.

3. Air Quality & Dementia

Studies show a strong correlation between air quality and risk for dementia. Take steps to mitigate poor air quality with a home air filter and reduce other risk factors of dementia such as high blood pressure and obesity.