Cabral Concept 2196 - Stephen Cabral

2196: Your Top 10 Detox Questions Answered

February 9, 2022

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WW: Your Top 10 Detox Questions Answered

By now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repair…

But as with every product or protocol that becomes more mainstream the message and formulas often become diluted and hijacked by marketers…

The good thing is that once you know what to look for and then how to truly complete a Functional Medicine Detox the right way you can enjoy all the benefits that come along with it…

That’s why on today’s #CabralConcept 2196 I am going to answer the top 10 detox questions that come up over and over to simplify the protocol and make it easy for you to complete – Enjoy the show and let me know if there are any other questions!

Show Highlights & Big Takeaways:

1. Know The Why

If you know why you’re doing something then that can actually serve as the foundational point which should answer most other questions you may have.

2. Start Simple

There are more complicated ways to complete a Functional Medicine Detox, but why not just start with the basics? Keep it easy, enjoy the journey, and you can always improve next time.

3. Make it Your Own

If you’re doing the full 21-day Detox that doesn’t mean you can’t modify it as needed to suit your lifestyle or current health regimen. The 2 liquid Detox fast days maybe become 1 or even none the 2nd or 3rd week… Remember, just completing the Functional Medicine Detox will give you so many more benefits than doing nothing at all.

Show Notes & Related Podcasts

> Podcast on One Day Reset Diet

> Podcast on The Right Way to Complete a Detox

> Podcast on How Detoxes Help you Lose Weight

> Podcast on The Difference Between Detox, Cleanse and Fast

> Podcast on The Signs you Need a Detox

> Achieve Equilibrium Detox Course

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