Cabral Concept 2173

MM: My Non-Negotiable’s List (What Are Yours?)

Every quarter I like to look at my priorities and goals list and make sure it is up-to-date…

Along with those goals I also want to make sure that my non-negotiables match what I am looking to get out of life over the next 90 days…

If I am not putting in the work, providing enough value to those in my life, or of service to our community I have to rethink either my goals or what I am willing to do in order to achieve them…

That’s why on today’s #CabralConcept 2173 I’d like to share with you my non-negotiables list and hopefully inspire you to create one of your own – enjoy the show and let me know what you thought and what some of your non-negotiables are in the comments below!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

 

1. Be

Never forget that the start to achieving any goal is becoming the person you need to be in order to achieve anything.

2. Do

The second step after you become the person you need to be, is to do the things that will allow you to enjoy what it is you want out of life.

3. Get

The final step in the “Be. Do. Get.” process is that after you’ve become the person you need to be in order to achieve your goal and do the things that you need to do in order to have what you want you get to enjoy the fruits of your labor.

 

Show Notes & Resources:

> Podcast on Throwing Away Your To Do List

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

> Become an IHP Certified Health Coach by Dr. Cabral

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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