2139: Flip Your Fasting Upside Down for Better Results

December 14, 2021

2139: Flip Your Fasting Upside Down for Better Results

December 14, 2021

TWT: Flip Your Fasting Upside Down for Better Results

Last week we discussed different types of fasting and how to choose the best type for you…

But no matter what type of intermittent fasting you choose there is one way of fasting that should be universally accepted as a “fasting maximizer.”

That’s why on today’s #CabralConcept 2139 we discuss how to flip your fasting upside down for better results – Enjoy the show and let me know what you thought!

Links From This Episode

> Podcast on Best Ayurvedic Times of The Day

> Intermittent fasting: Surprising update (Harvard study)

> All Podcasts on Sleep and Circadian Rhythm

> All Podcasts on Intermittent Fasting

> Podcast on Skipping Dinner

> Complete Stress, Sleep and Hormones Test

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