Last week we discussed different types of fasting and how to choose the best type for you…
But no matter what type of intermittent fasting you choose there is one way of fasting that should be universally accepted as a “fasting maximizer.”
That’s why on today’s #CabralConcept 2139 we discuss how to flip your fasting upside down for better results – Enjoy the show and let me know what you thought!
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Show Highlights & Big Takeaways:
1. Start Your Intermittent Fast
Show Notes & Resources:
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