Stephen Cabral
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Cabral Concept 2114

FR: Free Zelderberry Lozenges, Dryer Sheet Toxicity & Alternative, Micro-dosing Book, Omega-3 & Migraine Research

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

I’ll be sharing specific on these topics:

  • EquiLife Holiday Sale Coming Soon!
  • Free Zelderberry Lozenges
  • Wool Dryer Balls (product review)
  • A Really Good Day (book review)
  • Dryer Sheet Toxicity (research)
  • Omega -3 & Migraines (research)

For all the details tune in to today’s #CabralConcept 2114 – Enjoy the show and let me know what you thought!

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Audio Podcast:

 

Video Podcast:

 

Show Highlights & Big Takeaways:

1. Micro-Dosing

Research suggests that the compound found in mushrooms, known as psilocybin, can help with anxiety and depression when consumed in very small, regular doses.

2. Dryer Sheet Toxicity

Research has shown that dryer sheets have some of the highest concentrations of endocrine disruptors. Substances include multiple carcinogens and several neurotoxins. 

3. Omega-3 & Migraines

A diet high in fatty fish and low in vegetable seed oils can reduce headache frequency by up to 40%.

 

Show Notes & Resources:

> Wool Dryer Balls Option 1

> Wool Dryer Balls Option 2

> Laundry Detergent

> Dr. Cabral’s Resource Page

> A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life (book review)

> Greener” Laundry by the Load: Fabric Softener versus Dryer Sheets (article)

> Dietary alteration of n-3 and n-6 fatty acids for headache reduction in adults with migraine: randomized controlled trial (research)

> Podcast on Highest Omega-3 Fish & Mercury Warning

> Essential Fatty Acids Assessment

> Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice 

 

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

 

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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