Stephen Cabral

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Stephen Cabral

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2026: How to Break the Cycle of Negative Thinking

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MM: How to Break the Cycle of Negative Thinking

Ever find yourself stuck in the same place in life, or thinking the same negative thoughts day in and day out?

If so, it’s not a surprise since neuroscience has now taught us that 91% of the thoughts we have each day are virtually identical to those of the day before…

Therefore, if we want to change our life for the better, we must discover how to change the way we think…

That’s why on today’s #CabralConcept 2026 I’d like to share with you how to break the cycle of negative thinking – Enjoy the show and let me know what you thought in the comments!

Show Highlights & Big Takeaways:

1. 75,000

That’s the approximate amount of thoughts you have each day

2. 91%

This number represents the percentage of recurring thoughts that you had the day before

3. 9%

This is what you can consciously work with each day in terms of new thoughts in order to begin to re-write your subconscious programming. You can do it using the tips I outlined in the podcast today!

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