2021: Intermittent Fasting vs. Caloric Restriction (Big Differences)

August 18, 2021

2021: Intermittent Fasting vs. Caloric Restriction (Big Differences)

August 18, 2021

WW: Intermittent Fasting vs. Caloric Restriction (Big Differences)

Some people believe that by “dieting” alone or reducing their calories they automatically get the same benefits of intermittent fasting…

And since there are quite a number of people that share this viewpoint, I’d like to break down the big differences between the two…

Join me on today’s #CabralConcept 2021 for a debate between intermittent fasting vs. caloric restriction – Enjoy the show and let me know what you thought in the comments below!

Links From This Episode

> All Podcasts on Intermittent Fasting

> Video on The Cortisol, High Blood Sugar, Inflammation & Weight Gain Connection (BRMI)

> Podcast on The Best Breakfast

> Complete Gut Bacteria & Parasite Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Food Sensitivity Test

> Podcast on the Biggest Meal of the Day

> Podcast on Reverse Dieting

Resource Links

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