Cabral Concept 1995 - Stephen Cabral

FR: Free RBE Book, Stress Relief Product, Innercise, Gut Bacteria & ALS, Late Night Snacking

Welcome back to the #FridayReview where we are going to tackle the best of this past week!

On today’s show, I will cover:

New Anti Aging Line Coming!
Free Rain Barrel Effect book!
Last Chance Semi-Annual Sale
Innercise (book review)
Reduce Stress and Improve Sleep (product review)
Gut Bacteria and ALS (research)
Late Night Snacking (research)

And, of course, I’ll touch on a lot more along the way during the show.

I hope your week has been going great and now tune in to today’s #CabralConcept 1995 for all the details – Enjoy the show!

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Audio Podcast:

Video Podcast:

Show Highlights & Big Takeaways:

1. Destress

Healing takes place in the parasympathetic nervous system. We need to get out of fight or flight mode and into rest and relaxation in order to heal. Meditation, breathing and products like Cove can help with this

2. Gut Bacteria & ALS

Research indicates that regardless of genetic susceptibility, changing the gut microbiome has the potential to help to stave off certain diseases.

3. Late Night Snacking

The body is naturally equipped to digest food during daylight hours. The hours in the evening to early morning should be reserved for rest, digest, and repair.

Show Notes & Resources:

> Get Cove Here

> Learn More About Cove

> Read about the Cove Study on Stress

> Read About the Cove Study on Sleep

> Read about the Cove Study on Relaxation

> Cellular and physiological circadian mechanisms drive diurnal cell proliferation and expansion of white adipose tissue (research)

> INNERCISE: The New Science to Unlock Your Brain’s Hidden Power by John Assaraf

> Gut microbiome influences ALS outcomes (research)

> Learn more about the Integrative Health Practitioner Certification

> Dr. Cabral’s New Book, The Rain Barrel Effect

> Join Our Online Community (Free Q&A Facebook support group!)

> Dr. Cabral’s Personal Resource Page

> Apply to Dr. Cabral’s Private Practice

Dr. Cabral’s Most Popular Lab Tests:

> Complete Minerals & Metals Test

> Complete Candida, Metabolic & Vitamins Test

> Complete Stress, Mood & Metabolism Test

> Complete Stress, Sleep & Hormones Test

> Complete Food Sensitivity Test

> Complete Omega-3 & Inflammation Test

> Complete Gut Bacteria & Parasite Test

> Comprehensive “Big 5” Lab Tests

> View all Functional Medicine lab tests

Get Your Question Answered on an Upcoming House Call!

Submit your question at:

https://stephencabral.com/askcabral/

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Listen to Previous Podcasts:

To listen to other episodes of the Cabral Concept, visit:

https://stephencabral.com/podcasts

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