Today’s Cabral Concept is here!
One of my favorite research activities to do each year in the health & fitness field is to review what the American College of Sports Medicine (ACSM) has listed for their findings on “what’s in and what’s not…”
Each year ACSM publishes their Top 10 or 20 most popular trends for the coming year in the health & fitness industry, which can serve as a guide for both consumers and coaches alike…
So on today’s #CabralConcept 1889 I’d like to share with you ACSM’s new top 10 fitness trends this year – Enjoy the show and let me know if you think they left any important ones off the list!
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