Stephen Cabral

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1819: Maximizing Human Performance with Guest Expert Brian MacKenzie (Interview) 

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CC: Maximizing Human Performance with Guest Expert Brian MacKenzie (Interview) 

Welcome back to this week’s Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie!

Brian and I dive deep into the waters of human performance and how to maximize your potential…

Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out…

This was an amazing episode to record and I hope you enjoy today’s #CabralConcept 1819 – Enjoy the show and comment below to let @_BrianMackenzie and me know what you thought!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

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Learn More about Breathwork and Shift Adapt (Use Code: CABRALPOD for 4 Free Weeks)

Free Video Series on Breath Work with Brian McKenzie

Find Additional Research from the HHP Foundation

Additional Podcasts on Stress

Podcast on Heart Rate Variability

Podcast on Mouth Taping

Mouth Tape

Gentle Mouth Tape for Children & Adults (MyoTape)

Nose Breathe Right Strips

Podcast on Breathing and Your Nervous System

Podcast on Breathing Techniques

Lief Therapeutics HRV Device  (use promo code: CABRAL to get 5% off your purchase)

Get a FREE Copy of Dr. Cabral’s book, the Rain Barrel Effect

Join Our Online Community (Free Q&A Facebook support group!)

Dr. Cabral’s Personal Resource Page

Apply to Dr. Cabral’s Private Practice 

Become an IHP Certified Health Coach by Dr. Cabral

Complete Minerals & Metals Test

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Complete Stress, Sleep & Hormones Test

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Comprehensive “Big 5” Lab Tests

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