181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal

August 4, 2016

181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal

August 4, 2016

FR: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal

We’ve got a great #FridayReview today where I’m sharing my best of the week!

Today’s book review is on “The Perfect Health Diet” and what I like about it and a few things I believe it could improve on to really make it “perfect…”

I also share the types of almond milk I drink and recommend in my #Boston practice, as well as a fantastic goal-setting journal!

Enjoy today’s #CabralConcept podcast and thank you as always for listening!

Links From This Episode

The Perfect Health Diet (book) Organic Carageenan-Free Almond Milk (my current pick if not making your own) Freedom Journal (goal-setting journal) Fatlossity Run a Functional Medicine Test

Resource Links

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