This week’s special guest on Conversations with Cabral is Dr. Andy Galpin and we’ll be deep-diving on the truth about
- High carb/low carb nutrition
- What your macros should be
- How much exercise do you really need?
- What are the best ways to boost mitochondrial health?
- How to unplug from tech
We cover all these topics and many more on today’s #CabralConcept 1791 – Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!
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Show Notes & Resources:
> Video Overview of Dr. Andy Galpin’s Book, Unplugged
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
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Listen to Previous Podcasts:
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