TT: The Top 15 Most Hydrating Foods
In many parts of the world, it is hot right now and you may be looking for something other than water to quench your thirst…
And although I do believe and agree that water should be a primary source of hydration there are other ways of accomplishing this as well (sometimes even better!)…
That’s why on today’s #CabralConcept 1609 I’d like to share with you my top 15 hydrating foods – Enjoy the show and let me know what you thought!
– – –
> Click here to listen in iTunes
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> List of Hydrating Foods
- Lettuce: 96%
- Cucumbers: 95%
- Celery: 95%
- Blueberries: 95%
- Pineapple: 95%
- Radishes: 95%
- Tomatoes: 94%
- Zucchini: 94%
- Bell Peppers: 92%
- Watermelon: 92%
- Cauliflower: 92%
- Cabbage: 92%
- Strawberries: 91%
- Grapefruit: 91%
- Cantaloupe: 90%
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!