WW: Do You Feel Swollen, Puffy, Inflamed, or Hold Water?
Did you know that holding excess water weight and feeling puffy has less to do with eating carbs and more to do with your hormones?
The health and fitness industry loves to blame certain macros as the enemy, but the truth is that dropping your carbs too low actually makes this situation much much worse…
In time, this type of hormonal health knowledge will become mainstream, but I want to make sure you don’t have to wait the 5-10 years for the media to catch on…
That’s why on today’s #CabralConcept 1489 I’d like to share with you the truth behind why you feel swollen, puffy, inflamed, or you’re holding water weight – Enjoy the show!
– – –
> Click here to listen in iTunes
> Or, click the play button below to listen to this episode now:
Show Notes & Resources:
> Podcast on How Your Body Breaks Down Under Stress
> Podcast on Toxic Water Weight
> Podcast on Estrogen Dominance
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
> View all Functional Medicine lab tests
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts
– – –
Would You Take 30 Seconds to Rate & Review the Cabral Concept?
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
1. Click link: https://itunes.apple.com/us/podcast/cabral-concept-by-stephen/id1071469441?mt=2
2. Click “View in iTunes” button
3. Click “Subscribe” button
4. Click “Ratings and Reviews” text
5. Click to rate and leave a short review and you’re done!
* Thank you again and every review gets entered in my monthly contest to win great prizes!