FR: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time
- A virtually unknown African grain called Fonio
- The 7-Day Mental Health Diet
- How plants reduce air pollution
- How much screen time is safe for kids
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Show Notes & Resources:
> Fonio (African grain like couscous)
> Video from Pierre Thiam on Fonio
> 7-Day Mental Health Diet by Emmet Fox
> The NASA study on Plants Podcast
> Plants Reduce Air Pollution (research)
> How Much Screen Time is Too Much for Children (research)
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> Dr. Cabral’s New Book, The Rain Barrel Effect
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