Cabral Concept 1370

Today’s Cabral Concept is here!

WW: Shrink Your Stomach Using the Hara Hachi Bu Technique

With all the advancements in modern medicine, both natural and conventional, we oftentimes overlook practices that cultures have been following for centuries…

If we look back at these practices we can learn from a culture that has the largest population of people that live to 100 years or more.

If we combine these ancient based principles with modern, state of the art technology we can begin to see that people can live longer, healthier lives.

Join me today on #CabralConcept 1370 to discover the ancient based principles and the Okinawan secrets to longevity.

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Show Notes & Resources:

> Daily Fruit and Vegetable Blend

> The Cabral Concept 1341: An 8-Step Guide to Mindful Eating

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