1369: 9 Ways to Increase Autophagy (Live Well & Live Longer)
November 5, 2019
1369: 9 Ways to Increase Autophagy (Live Well & Live Longer)
November 5, 2019
TWT: 9 Ways to Increase Autophagy (Live Well & Live Longer)
If you’re interested in state-of-the-art science into getting well and living longer today’s show is going to be action-packed!
Most people have been taught that the only way to increase autophagy (self-healing/cleaning) is to fast, and while that is one great way there are others that can be equally effective…
Tune into today’s #CabralConcept 1369 to discover 9 ways to increase autophagy to live well and live longer – Enjoy the show!
Links From This Episode
The Cabral Concept 1356: The One Day Reset Diet: How to Change Your Body in a Day
The Cabral Concept 823: The Right Way to Complete a 7, 14 or 21-Day Functional Medicine Detox
The Cabral Concept 1279: The 7 Signs You’ve Become Too Catabolic (Rapid Aging)
The Cabral Concept 1355: Boost Your Brain Function with These 7 Foo/s & Lifestyle Factors (Part 2)
