Cabral Concept 1358

Today’s Cabral Concept is here!

FR: National Chocolate Day, Lifespan Book Review, Sleep & Depression Link, Cocoa & Memory, Processed Food & Auto-Immune Research

Welcome back to this week’s #FridayReview where we are about to get into the best of this past week!

Today on the show we’ll talk about:

• Hitting 10 Million downloads
• 2 Interviews I appeared on
• The link between REM sleep & depression
• How chocolate may boost memory
• Research on processed food & auto-immune

We have a lot to cover and for all the details tune into today’s #CabralConcept 1358 – Enjoy the show!

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Show Notes & Resources:

> Healthcare Entrepreur Acadamey Interview with Jason Duprat

> Healthier Podcast with Reena Jadhav

> The End of Alzheimer’s (Book)

> Lifespan by David Sinclair (Book)

> Chocolate Improves Brain Function (Research article)

> Poor REM Sleep May Increase Depression (Research Study)

> Processed Foods & Auto-Immune Link (Research Study)

> Western Diets and Increase in Disease ( Additional Research )

> Chocolate Daily Nutritional Support

> Chocolate Whole Food Bars

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