FR: National Chocolate Day, Lifespan Book Review, Sleep & Depression Link, Cocoa & Memory, Processed Food & Auto-Immune Research
Welcome back to this week’s #FridayReview where we are about to get into the best of this past week!
Today on the show we’ll talk about:
• Hitting 10 Million downloads
• 2 Interviews I appeared on
• The link between REM sleep & depression
• How chocolate may boost memory
• Research on processed food & auto-immune
We have a lot to cover and for all the details tune into today’s #CabralConcept 1358 – Enjoy the show!
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Show Notes & Resources:
> Healthcare Entrepreur Acadamey Interview with Jason Duprat
> Healthier Podcast with Reena Jadhav
> The End of Alzheimer’s (Book)
> Lifespan by David Sinclair (Book)
> Chocolate Improves Brain Function (Research article)
> Poor REM Sleep May Increase Depression (Research Study)
> Processed Foods & Auto-Immune Link (Research Study)
> Western Diets and Increase in Disease ( Additional Research )
> Learn more about the Integrative Health Practitioner Certification
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
> Apply to Dr. Cabral’s Private Practice
Dr. Cabral’s Most Popular Lab Tests:
> Hair Tissue Mineral Analysis
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
> Dr. Cabral’s “Big 5” Lab Tests
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