TT: The Simple Workout You Can Do Daily?
In everyone’s life, we hit a time where we are faced with what seems like a million different challenges we need to overcome…
At this point, our time is at a premium and many people subsequently let their exercise routines begin to slide…
I’m personally experiencing that right now (in a good way), and I’ve had to come up with a plan in order to reduce my workout time, but keep my results coming…
So on today’s #CabralConcept 1315 I’d like to share with you the workout you can do daily in very little time, so you can stay in a regimen – Enjoy the show!
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Show Notes & Resources:
> A Man’s Guide to Muscle and Strength
> Set One
Push-Ups
Band Squats
Band Rows
Band Romanian Deadlifts
Hanging Knee Ups
> Set Two
Chin Ups
One-Legged Reach
Dips
Forward Dynamic Lunge
Static V-Up
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