Cabral Concept 1315

Today’s Cabral Concept is here!

TT: The Simple Workout You Can Do Daily?

In everyone’s life, we hit a time where we are faced with what seems like a million different challenges we need to overcome…

At this point, our time is at a premium and many people subsequently let their exercise routines begin to slide…

I’m personally experiencing that right now (in a good way), and I’ve had to come up with a plan in order to reduce my workout time, but keep my results coming…

So on today’s #CabralConcept 1315 I’d like to share with you the workout you can do daily in very little time, so you can stay in a regimen – Enjoy the show!

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Show Notes & Resources:

> A Man’s Guide to Muscle and Strength

> Equalizer Dip Bars

> Travel Multi-Band Set

> Single Travel Band

> Set One


Band Squats

Band Rows

Band Romanian Deadlifts

Hanging Knee Ups

> Set Two

Chin Ups

One-Legged Reach


Forward Dynamic Lunge

Static V-Up


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