1225: Summer Detox Challenge, Anatomy of the Spirit, Artificial Light & Obesity, Breakfast Sandwich Food Test
June 14, 2019
1225: Summer Detox Challenge, Anatomy of the Spirit, Artificial Light & Obesity, Breakfast Sandwich Food Test
June 14, 2019
FR: Summer Detox Challenge, Anatomy of the Spirit, Artificial Light & Obesity, Breakfast Sandwich Food Test
We are back with this week’s #FridayReview!
Today we start off the show recapping the newest group of IHP Members, a Father’s Day gift and the upcoming Community Detox Challenge…
Then I’ll take you through 2 books I’m reading this week (both outside of my normal comfort zone)…
And I have a brand new study shining more insight on how artificial light at night is destroying our natural diurnal rhythm…
And finally, we’ll be exploring the “cheat meal” I ask most of my private clients to enjoy before running their @equilibrium_nutrition Food Sensitivity Test…
Tune into today’s #CabralConcept 1225 for today’s show details – Enjoy the show!
Links From This Episode
Wake Light (alarm clock that mimics the sunrise with birds chirping)
Anatomy of The Spirit by Caroline Myss
Vivid Vision by Cameron Herold
Research Study: Association of Exposure to Artificial Light at Night While Sleeping With Risk of Obesity in Women
