MM: Don’t Be Your Own Worst Enemy (Negative Self-Talk)
It’s hard to imagine, but we humans have more than 60,000 thoughts per day…
That leaves a lot of room for either building ourselves up or breaking ourselves down depending on what we think about the most…
This is why I believe it’s so important to be aware of the conversations happening in your own head!
Tune into today’s #CabralConcept 1123 on how not to be your own worst enemy by talking negatively to yourself – Enjoy the show!
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