Cabral Concept 1076
Today’s Cabral Concept is here!
WW: Safe Carbs: Starchy vs Non-Starchy Vegetables
With so much talk about carbohydrates lately it’s almost unimaginable of me to be recommending them, but I’ll do my best to share with you another side of the equation ; )
Today, I’d like to explain the different types of carbohydrates and which ones will have a greater effect on the blood sugar, calorie intake, serotonin production, cortisol dampening, and your weight loss/gain efforts…
As you’ll soon see, the carbs you should be eating will be more centered around your goals rather than some dogmatic style of diet adherence you must abide by…
Tune into today’s #CabralConcept 1076 to discover which carbs are “safe…” – Enjoy the show!
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Show Notes & Resources:
> Organic Acids Test (test for bloating, candida, & digestive issues)
> Stool Test (test for digestive, h. pylori & parasites)
> Starchy Carbs
- Beans (black, kidney, navy, pinto, cannellini)
- Butternut squash
- Sweet potatoes
- Wheat, Spelt, Rye, etc.
> Non-Starchy Carbs
- Bean sprouts
- Brussels sprouts
- Eggplant (aubergine)
> Dr. Cabral’s New Book, The Rain Barrel Effect
> Join Our Online Community (Free Q&A Facebook support group!)
Dr. Cabral’s Most Popular Supplements:
> “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!)
> Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!)
> Daily Nutritional Support Shake (#1 “All-in-One recommendation in my practice)
> Daily Fruit & Vegetables Blend (22 organic fruit & vegetables “greens powder”)
> CBD Oil (Full-spectrum, 3rd part-tested & organically grown)
Dr. Cabral’s Most Popular Lab Tests:
> Thyroid + Adrenal + Hormone Test (also known as the “weight loss test”)
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