097: The Disease Delusion, Food Journaling Made Easy, The Forgotten Exercise!
May 12, 2016
097: The Disease Delusion, Food Journaling Made Easy, The Forgotten Exercise!
May 12, 2016
FR: The Disease Delusion, Food Journaling Made Easy, The Forgotten Exercise!
On this week’s Best of the Best I’m reviewing a book by the “Godfather” of Functional Medicine, a simple way to food journal (and only for a few days or weeks – not forever), and the “forgotten exercise” that’s being left out of almost every boot camp class, yoga, or bodyweight training program…
Don’t miss today’s #FridayReview!
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