068: (GUEST INTERVIEW) What to Eat at Dinner & for Dessert to Lose Weight!
April 6, 2016
068: (GUEST INTERVIEW) What to Eat at Dinner & for Dessert to Lose Weight!
April 6, 2016
CC: (GUEST INTERVIEW) What to Eat at Dinner & for Dessert to Lose Weight!
Our resident nutritionist & holistic health coach, Julia Hayes, reviews with me how her clients lose weight and feel great by getting dinner right and not succumbing to the wrong type of late-night snacking…
Find out today how your weight loss goals are won at and after dinner!
HouseCall: Weight Loss Tips, Tricks, Motivation & More! (GUEST INTERVIEW Part-2)
Today is a continuation of our guest interview with Julia Hayes, Holistic Health Coach & Nutritionist. She is going to cover dozens of questions with me on:
- What should you eat after dinner?
- Should you have an appetizer first?
- Can you have wine at dinner?
- What are the best weight loss foods for dinner?
- Can you eat carbs at dinner? (Starts Part 2)
- Can you snack after dinner?
- What are some acceptable snacks?
- What are some tricks for not eating after dinner?
- How often can you have a cheat meal?
- How do you design client meal plans?
Get all of these answers and many more on today’s Cabral House Call!
