063: Celebrity Dieting Tips & Slimming Secrets Revealed

March 30, 2016

063: Celebrity Dieting Tips & Slimming Secrets Revealed

March 30, 2016

WW: Celebrity Dieting Tips & Slimming Secrets Revealed

After working with many celebrities over the past decade I thought you may like to know what their secrets are for dieting and staying in shape (or so you’d think) all year round…

Enjoy the Celebrity Dieting Tips & Slimming Secrets!

HouseCall: Calculating Calories for Weight Loss, Athlete Nutrition, Pregnancy & Low Carb Diets?

After just revealing “Celebrity Dieting Tips & Slimming Secrets” on the last episode I’m here to answer your questions on today’s House Call!

  1. Suzanne: What do you recommend for daily caloric intake to lose weight?
  2. James: As an athlete should I be trying to lose weight or will that hurt my performance?
  3. Tia: If I’m pregnant should I stop my low-carb diet?

Enjoy today’s House Call and my answers!

Click here to listen in iTunes