MM: How Long Should You Follow A Program to Get Results?
Today, I’m going to show you how to get back to the basics and figure out what plan is going to work best for you. Plus, I’ll share how long you should follow a program before you know it’s the right one for you…
Enjoy the show!
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> Click here to listen in iTunes
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Show Notes:
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HouseCall: Anxiety Genes, Weight Loss Rut, Daily Motivation Help?
Here are today’s community questions:
Sasha G: I’m worried I’m passing my anxiety on to my children what can I do?
Jen O: I just can’t stick with a weight loss & wellness plan for more than a week what should I do?
Franklin: How often do you listen to motivation self-help books, etc.?
Thank you for tuning into today’s Cabral House Call!
– – –
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
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Show Notes:
> Hair Tissue Mineral Analysis Test
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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Listen to Previous Podcasts:
To listen to other episodes of the Cabral Concept, visit:
https://stephencabral.com/podcasts