054: How to Use EDT Principles to Double Your Workout Results - In Less Time
March 17, 2016
054: How to Use EDT Principles to Double Your Workout Results - In Less Time
March 17, 2016
TT: How to Use EDT Principles to Double Your Workout Results – In Less Time
EDT Principles is one of those workout “hacks” that seems too good to be true… and whenever you hear that it’s typically just hype or a scam – But, in this case, it’s legit.
Check out exactly how to use EDT in your own workouts to double your results in less time!
HouseCall: Do Squats Hurt Your Knees? Do I Have to Train My Legs? Bootcamp Tips?
It’s time to talk all things health & fitness on this Training Thursday edition of Cabral House Call!
- Mike S: I heard squats are bad for your knees?
- Brenda W: Can I skip working my legs and still get results? I hate training them ; )
- Wayne C: Can I really not do Crossfit or Bootcamp classes – I love them!
Find out my answers and many more tips along the way on today’s show!
