TT: How to Train Your Kids
Whether your a personal trainer or just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies!
Enjoy the show!
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Show Notes:
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HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)
- Should I take creatine??
- Is doing one set per hour as effective as one daily workout?
- What’s your favorite exercise very few people know about?
> Click here to listen in iTunes
> Or, Click the play button below to listen to the episode now
> Watch today’s show on video:
Show Notes:
The Rebounder “Trampoline” we use at our fitness studio:
> 40″ Foldable Trampoline with Bar
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January Cabral Community Contest!
Win over $2,000 in prizes: https://stephencabral.com/cabral-podcast/
Entering is free and I’ll be picking 3 winners at the end of January!
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Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
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To listen to other episodes of the Cabral Concept, visit: