Cabral Concept 024
Today’s Cabral Concept is here!
TT: How to Train Your Kids (024)
Whether your a personal trainer or a just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies!
Enjoy the show!
> Click here to listen in iTunes
> Or, Click play button below to listen to episode now
> Watch today’s show on video:
Show Notes:
– – –
HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)
- Should I take creatine??
- Is doing one set per hour as effective as one daily workout?
- What’s your favorite exercise very few people know about?
> Click here to listen in iTunes
> Or, Click play button below to listen to episode now
> Watch today’s show on video:
Show Notes:
The Pure Creatine Monohydrate I recommend:
The Rebounder “Trampoline” we use at our fitness studio:
> 40″ Foldable Trampoline with Bar
– – –
January Cabral Community Contest!
Win over $2,000 in prizes: https://stephencabral.com/cabral-podcast/
Entering is free and I’ll be picking 3 winners at the end of January!
– – –
Get Your Question Answered on an Upcoming House Call!
Submit your question at:
https://stephencabral.com/askcabral/
– – –
To Listen to other episodes of the Cabral Concept, visit: