024: How to Train Your Kids
February 4, 2016
024: How to Train Your Kids
February 4, 2016
TT: How to Train Your Kids
Whether your a personal trainer or just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies!
Enjoy the show!
HouseCall: Creatine Review, Short Burst Workouts, My Favorite Unknown Exercise (024)
- Should I take creatine??
- Is doing one set per hour as effective as one daily workout?
- What’s your favorite exercise very few people know about?
Listen on
Show Highlights & Big Takeaways
The Rebounder “Trampoline” we use at our fitness studio: 40" Foldable Trampoline with Bar
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