022: Is Salt Bad for You?

February 2, 2016

022: Is Salt Bad for You?

February 2, 2016

TWT: Is Salt Bad for You

It’s time to figure out if salt is really bad for you or not, and what types are better to use if any…

If you don’t fall for the one-size-fits-all approach to food and medicine, this episode will teach you who most benefits from taking in salt and for whom it harms.

HouseCall: Getting Lightheaded When Standing, My Favorite Salt, Lowered Metabolism (022)

  1. Why do I get lightheaded or dizzy when I stand?
  2. What is your favorite type of sea salt?
  3. Why is the diet I used successfully before not working now?

Click here to listen in iTunes

Show Highlights & Big Takeaways

Here are a couple of different types of sea salt that I recommend: Real Salt, Himalayan Pink Sea Salt, Celtic Sea Salt, Flower of the Ocean

Here is the blood pressure monitor that I recommend: Omron Blood Pressure Monitor