Stephen Cabral

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Stephen Cabral

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020: Biology of Belief, Probiotic Recommendation, Acupressure Mat

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FR: Biology of Belief, Probiotic Recommendation, Acupressure Mat

I have some really fun books, probiotic supplements, and relaxation/pain relief acupressure mat recommendations today on the show. Enjoy the Friday review of this week’s best picks!

HouseCall: HEADLINE

  1. How Can I Get Probiotics from Food?
  2. What Does Massage Do Beyond Relaxation?
  3. What Type of Yoga Do I Do?

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Show Highlights & Big Takeaways:

Here is the Acupressure mat I recommend: Himalaya Acupressure Mat

Here is a link to the book I reviewed, Biology of Belief: Biology of Belief

Show Notes & Related Podcasts

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