005: Adrenal Adaptogen Supplement, Book on Ancient Nutrition & Sensationalist Studies Debunked

January 8, 2016

005: Adrenal Adaptogen Supplement, Book on Ancient Nutrition & Sensationalist Studies Debunked

January 8, 2016

Friday Review: Adrenal Adaptogen Supplement, Book on Ancient Nutrition & Sensationalist Studies Debunked

Discover one of my favorites supplements for adrenal stress & natural energy, a book that’s stood the test of time on ancient tribal nutrition, and how I debunk sensationalist supplement studies!

HouseCall: What to look for in supplements, Does running work for weight loss & Is it “all or nothing?”

  1. Where to find reputable nutritional supplements?
  2. Is running an effective form of weight loss?
  3. If I can’t do it all should I even bother?

Click here to listen in iTunes