There are 4 specific lower body and upper body exercises that will triple your body transformation results… Learn them today on the Cabral Concept!
1. Exercises you can do at home or traveling?
2. Best inexpensive home exercise equipment?
3. What should you eat before your workout?
Doorway Pull-Up Bar (This pull-up comes on and off your door for easy use)
Resistance Band with Door Attachment (This the same style band I traveled all over the world with on my internships!)
Ab Wheel (The smoothest ab wheel roller I’ve ever used)
Equalizer Dip Bars (I bought lime green ones)
Adjustable Dumbbells (Inexpensive and come with carrying case)
Bowflex Adjustable Dumbbells (More expensive then the adjustable dumbbells, but so much more convenient…)
Ab Mat (Inexpensive workout mat for floor exercises)
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