Episode Archive - Page 175 of 176

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034: Cryotherapy Anti-Inflammatory Health Benefits Explained

February 17, 2016

TT: Cryotherapy Anti-Inflammatory Health Benefits Explained After experiencing Cryotherapy for the first time out in San Diego, I had to tell you about all the benefits of this treatment and […]

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033: 3 Ways to Go from Skinny Fat to Fit

February 17, 2016

WW: 3 Ways to Go from Skinny Fat to Fit Too often we hear the reason we’re not in shape is that we’re not exercising enough or we’re eating too […]

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032: Balance Your Body While Weathering the Highs & Lows of Life

February 15, 2016

TWT: Balance Your Body While Weathering the Highs & Lows of Life Live on location in sunny California at Deepak Chopra’s Chopra Center. Today, I go deep into how life […]

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031: Stop Worrying & Get Started

February 12, 2016

MM: Stop Worrying & Get Started There’s never going to be a perfect time to get started on achieving your goals. The best time to start is now – here’s […]

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030: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray

February 12, 2016

FR: Recommended Ayurvedic Books, B-Vitamin, Relaxation Spray Today’s Friday Review (FR) runs the table from one of my favorite beginner Ayurvedic books, one of the best B-vitamins on the market, […]

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029: How to Fix Crossfit

February 11, 2016

TT: How to Fix Crossfit Let me explain what is wrong with Crossfit and how to save it before it becomes another passing fad in the fitness industry… The model […]

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028: The Holy Grail of Diet & Exercise (New Research)

February 10, 2016

WW: The Holy Grail of Diet & Exercise (New Research) New research confirms what has been theorized by the top health & fitness professionals in the world for decades. I’m so […]

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027: What to Do When You Disagree with Your Doctor

February 9, 2016

TWT: What to Do When You Disagree with Your Doctor I believe now is the time to take control of your health and sometimes that may mean you’re going to disagree […]

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026: Should You Dip Your Toes or Dive In?

February 8, 2016

MM: Should You Dip Your Toes or Dive In? The debate rages on about whether you should make small incremental changes in your health, diet, or exercise, or dive in […]

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025: Create Your Own Home Dr.'s Office

February 5, 2016

FR: Create Your Own Home Dr.’s Office It’s better to be prepared before you or your kids get sick. In this episode, I show you how to build your own […]

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024: How to Train Your Kids

February 4, 2016

TT: How to Train Your Kids Whether your a personal trainer or just a dedicated inquisitive parent, I’m going to discuss how to properly train youth athletes and kids of […]

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023: Hidden Connection Between Your Gut & Weight Loss

February 3, 2016

WW: Hidden Connection Between Your Gut & Weight Loss Discover the hidden connection between how your gut inflammation keeps you overweight and unable to lose weight permanently. Plus, we explore […]

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022: Is Salt Bad for You?

February 2, 2016

TWT: Is Salt Bad for You It’s time to figure out if salt is really bad for you or not, and what types are better to use if any… If […]

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021: Know When the Right Time Is to Make the Leap

February 1, 2016

MM: Know When the Right Time Is to Make the Leap Everybody has goals, but what holds us back is often times not knowing when the right time is to […]

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020: Biology of Belief, Probiotic Recommendation, Acupressure Mat

January 29, 2016

FR: Biology of Belief, Probiotic Recommendation, Acupressure Mat I have some really fun books, probiotic supplements, and relaxation/pain relief acupressure mat recommendations today on the show. Enjoy the Friday review […]

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019: Make Faster Progress by Putting the Big Rocks in First

January 28, 2016

TT: Make Faster Progress by Putting the Big Rocks in First Find out how to get better results in your workout program by designing workout programs like the pros! This […]

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018: Will 2016 Bring the Magic Weight Loss Pill We've Been Searching for?

January 27, 2016

WW: Will 2016 Bring the Magic Weight Loss Pill We’ve Been Searching for? Listen in on the research I’ve done into whether or not we’re on the brink of discovering […]

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017: The Missing Factor No One is Talking About in Weight Loss & Wellness

January 27, 2016

TWT: The Missing Factor No One is Talking About in Weight Loss & Wellness Absolutely nothing else matters without proper detoxification. It is one of the main reasons many people […]

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016: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals

January 25, 2016

MM: How to Handle Negative Family, Friends & Co-Workers from Sabotaging Your Goals Learn how to “keep the crabs in the bucket” when they try holding you back from reaching […]

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015: The Warrior Diet, Recommended Digestive Enzyme, My Favorite Water

January 22, 2016

FR: The Warrior Diet, Recommended Digestive Enzyme, My Favorite Water I’m back with another Friday Review! Today I’m going to introduce you to a popular intermittent fasting book, a great […]

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The Cabral Concept

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