Stephen Cabral

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Stephen Cabral

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1469: Lower Blood Sugar & Burn More Fat with This Exercise

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TT: Lower Blood Sugar & Burn More Fat with This Exercise

Believe it or not, there is actually a science behind lowering glucose levels, burning body fat, and transforming your body…

You do not need to leave your results to chance – You can use the power of proven research to shorten your workouts while improving your overall wellness & weight loss results…

That’s why on today’s #CabralConcept 1469 I’d like to share with you the evidence on how to lower blood sugar and burn more fat with this specific form of exercise – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

The Impact of Brief High-Intensity Exercise on Blood Glucose Levels (research paper)

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