1448: The 10 Workout Pillars: Expert Exercise Tips for Lasting Results

TT: The 10 Workout Pillars: Expert Exercise Tips for Lasting Results

One issue I see in the fitness field is that we believe we should sprint before we crawl…

The reason most of us have been led to believe this is the best way to get results is because we assume based on the media that “more is more…”

What I’d like to do today is let you know you can work out as hard as you’d like as long as you stay balanced and follow specific exercise pillars…

Tune into today’s #CabralConcept 1448 to discover the 10 workout pillars: Expert Exercise Tips for Long-Lasting Results – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

<iframe style="border: none;" title="Embed Player" src="https://play.libsyn.com/embed/episode/id/12729281/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/ffffff/time-start/00:00:00/playlist-height/200/direction/backward/download/yes” width=”100%” height=”128″ scrolling=”no” allowfullscreen>

WOULD YOU TAKE 30 SECONDS TO RATE & REVIEW THE CABRAL CONCEPT?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”

Go to Top