Stephen Cabral

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Stephen Cabral

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1245: The Deadly Form of Belly Fat & How to Remove It

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TT: The Deadly Form of Belly Fat & How to Remove It

Believe it, or not, not every form of body fat is created equal…

There’s actually a form of belly fat that accumulates mostly in the belly area that can create ALL the major causes of early mortality…

The problem is in “diagnosing” this type of fat and figuring out how to shrink since it lies so deep in the body…

So, on today’s #CabralConcept 1245 we are going to expose this deadly form of belly fat (how to measure it) and explain how to remove it once and for all – Enjoy the show!

Show Highlights & Big Takeaways:

This is what the human heart looks like when it’s wrapped in visceral fat!

Show Notes & Related Podcasts

Effect of High-Intensity Interval Training on Total, Abdominal and Visceral Fat Mass (A Meta-Analysis Research Study)

A Man’s Guide to Muscle and Strength

The Cabral Concept 467: How to Spot Reduce Belly Fat

The Cabral Concept 073: What’s Your BMI & Does It Even Matter?

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