Stephen Cabral

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Stephen Cabral

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1041: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized

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WW: 8 Ancient Ayurvedic Answers to Staying Healthy & Energized

The best way to stay healthy is to never get sick in the first place, but of course, that is easier said than done ; )

The good news is that we have thousands of years of tried and true Ayurvedic remedies and lifestyle routines that can help you stay healthy during the cold & flu season…

Many of them are quite simple, yet severely underutilized in our Western-based culture, which I why I want to share a few of them with you today…

Tune into today’s #CabralConcept 1041 to discover 8 ancient Ayurvedic answers to not getting sick – Enjoy the show!

Show Highlights & Big Takeaways:

Show Notes & Related Podcasts

Ayurvedic Detox Morning Routine (episode 704)

Ayurvedic Breakfast & Morning Routine (episode 613)

Copper Tongue Scraper

Spa Dry Brush

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