FR: Vitamin K Importance, Cayenne Benefits, Great Goal Setting Book

I hope you’ve enjoyed a great & productive week and now you’re looking forward to the weekend ahead!

On this week’s #FridayReview I am bringing some of the latest research on nutritional supplements (Orthomolecular Medicine) and specifically why you need to keep vitamin K in your daily regimen…

Next up, I’ll be talking about over a dozen benefits of cayenne pepper (some are very surprising) and how you can take it in any one of its 3 forms…

And finally, I’ll be sharing one of my favorite “old school” books on goal setting and why I believe this book may just be the one you’ve been looking for – Enjoy the show!