257: 5 Ab Exercises Never to Do
October 19, 2016
257: 5 Ab Exercises Never to Do
October 19, 2016
TT: 5 Ab Exercises Never to Do
I don’t know too many people that don’t want a smaller waist and flatter stomach…
But the conventional ab exercises that most people have been taught to do aren’t necessarily the best – And sometimes they can actually be harmful to your spine…
Tune into today’s #CabralConcept 257 to find out which ab exercises are the most dangerous and where’s the best place to start… Enjoy the show!
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