245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief
October 7, 2016
245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief
October 7, 2016
HouseCall: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief
We’re back with the first edition of this weekend’s Cabral HouseCall!
Here are today’s community questions:
1. Cassi: Should I be sore the day after working out?
2. Kristin: Can you share your thoughts and opinions on Chronic Inflammatory Response Syndrome/Biotoxin Illness? I was recently diagnosed with CIRS, but I remain a bit skeptical…
3. Fro: Could you kindly shed some light on the issue of occasional and chronic constipation and how to eliminate those!
I hope you enjoy the Q&A and all the tips along the way!
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