Almost no other piece of fitness equipment provides more value for the price than this $2 band!
It’s called a “versa loop” and today I want to show you how to use it to tone your glutes and thighs for maximum effectiveness. The other great thing about this band is that it can travel anywhere with you and the exercises are simple to do!
Check out today’s #TrainingThursday show to find out more!
Versa Loop-You can purchase a set of 5 at the above link or find one in a local sporting good store for about $2
Check out this video on how to use the versa loop to tone & tighten your glutes and thighs!
Run a Functional Medicine Test
The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Click this link to open the Cabral Concept on Apple Podcasts
Click “Listen On Apple Podcasts”
Scroll down to the “Ratings & Reviews” section
Click “Write a Review”