3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep

April 10, 2026

3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep

April 10, 2026

FR: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week!

I’ll be sharing new details on these topics:

  • Take Nothing Personally (book review)
  • Inner Excellence (book review)
  • Weight Is a Response, Not a Choice (tip of the week)
  • Proton Pump Inhibitor & Kidney Risk (research)
  • New FDA-Cleared Colonoscopy Prep (research)

For all the details tune in to today’s Cabral Concept 3717 – Enjoy the show and let me know what you thought!

Show Highlights & Big Takeaways

New FDA-cleared Colonoscopy Prep: Traditional oral bowel prep is uncomfortable and time-consuming. A new system uses a gentle, gravity-flow warm water infusion (a colonic) performed the day of the procedure, offering effective bowel cleansing with minimal disruption.

Proton Pump Inhibitor & Kidney Risk: A large study shows daily PPI users may have a 24% higher risk of chronic kidney disease, and twice-daily users nearly double that risk. Monitoring and exploring alternatives is critical for long-term health.

Weight Is a Response, Not a Choice: Weight gain can result from chronic stress, hormonal imbalances, inflammation, and blood sugar dysregulation. Personomics emphasizes personalized approaches, recognizing each individual’s unique physiology and circumstances for sustainable health outcomes.